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Sunday, 27 March 2011

How to make your teeth whiter

How to make your teeth whiter

Don’t spend your hard-earned money on expensive teeth whitening kits! Get the very same results absolutely free. You can make your teeth white by just taking some things in your kitchen cupboard or medicine chest. You will probably have baking soda in your kitchen and hydrogen peroxide in your medicine chest
There are certain things or habit that can stain your teeth such as; smoking, coffee drinking .If you smoke you need to put an end to that and also reduce your coffee and beverage intake. you can also make your teeth whiter by maintaining a good oral hygiene . Brush your teeth after every meal and floss once in a day.

                                                
 
 
    Prepare a whitening paste by adding two teaspoons of baking soda in a bowl or cup then add two or three teaspoons of hydrogen peroxide mix till paste is formed then brush your teeth with the paste for at least two minutes . Ensure you don’t swallow it.
    Note:  this paste should not be used more than once in a weak or a month depending on the condition of your teeth. Because this can lead to “sensitive teeth” (that is pain or discomfort in our teeth in certain situations).
    You can also use lemon juice and salt to brush your teeth, eat crunchy vegetables and fruits to help cleanse your teeth. Strawberries contain a substance called malic acid which can help make your teeth whiter.
Hopefully, this article put a bright smile on your face!          

2 comments:

  1. Hmmm... is there any way to lessen the bitter taste of baking soda? Some people say that using baking soda as a tooth paste leaves a bitter taste afterward. Is it true?

    Timothy Burley

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    Replies
    1. you can add a little lemon juice to the mixture

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